Thursday, February 6, 2014

Lbs and inches week 8

Better, much better. 4lbs down this week. I don't know if I just had to get through a plateau, or if I really ate that differently. I still had my Thursday night breakdown of Fast Food Living, and still ate out over the weekend. I did however remain more steadfast over my work days. This next week starts the beginning of my transition month, where each week I add in a meal of regular food in place of one of their products. Which means I get to go grocery shopping!!!! I got some great handouts on what was an actual serving of meats, vegetables, and fruits. Hello fish, how I have missed you! Total lbs Down: 29

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