Soooooo...... This past month had been a huge downfall in the Oh so healthy eating schedule. Not that I have gone totally crazy, I just could not keep up with my stress eating. Cause that's what I do when I get stressed, I eat!
One thing I have done better though is the exercise. I found this great route. I start from my house, hit some trails that spit me up out by 108, and cross 108 into Centennial Park. I do one lap around the park and then trace my path back home.
The total route is about 3.2 miles. I can add mileage or shorten the route depending on my time and shin splints!
To help with the motivation I purchased some new shoes and an Ipod shuffle. This way I can clip and go, listening to some upbeat jams!