Thursday, January 2, 2014

lbs and inches week three

I can readily admit that I can be selfish at times. I think we all can have selfish tendencies. For me my selfishness came out when I weighed in this morning. "Only three lbs? Kinda makes me wonder why I gave up all that wonderful New Years food". Yes I did say this. I did also apologize to the medical assistant who patiently weighs and interviews me each week. In three weeks it is a total of 19 lbs. Not too shabby in the total amount sense. Sacrifice brings blessings. And as I sacrifice all the yummy food that I dream and drool over (today it is the bagels and pastries in the Bandon Coffee Cafe) I know I am coming closer to my goal and coming closer to learning restraint with food and myself.

1 comment:

Anonymous said...

Krista, you could have gained 5 pounds over the holidays! I think a 3 pound loss over the holidays is wonderful. Hopefully, this will work for you. I wish I had worked harder on my weight problems when I was younger. However, if this does not work out exactly as you want, just remember that you are truly beautiful inside and out. Just stay happy and focused. Many good wishes for you!
Lynda D.